Japanese culture

Japanese Incense : How can I gain peace and tranquility?

Japanese Incense
Written by Kaori sensei

Have you ever been to a temple in Japan and felt the Japanese incense along with the peaceful tranquility? Wouldn’t you like to bring this peaceful time into your life? Rooted in history, this practice goes beyond mere aromas, encompassing spiritual and health benefits.

In this article, I delve into the world of Japanese incense, exploring the most popular types of incense odors like Agarwood, Sandalwood, Kyara, Frankincense, Cherry Blossom, and Green Tea (Matcha). I also uncover real-world examples of how people incorporate incense into their daily lives, and the incredible health and spiritual advantages this timeless tradition offers. I will send tranquility and good incense to your life.

Incorporating Japanese Incense into Daily Life

The art of using Japanese incense extends beyond religious or ceremonial purposes, finding its way into everyday life. Here are some real-world examples of how people embrace this enchanting practice.

Japanese Incense

1. Meditation and Mindfulness:

Lighting incense during meditation sessions helps create a serene environment and encourages focus and introspection. The fragrant atmosphere enhances relaxation, making it easier to achieve a deeper level of mindfulness.

2. . Soothing Daily Routines:

After a long and tiring day, many individuals use incense to unwind and de-stress. The gentle aroma of Sandalwood or Green Tea incense can transform a simple bath or self-care routine into a calming ritual.

3.. Social Gatherings:

Incense has become a charming addition to social events and gatherings. The welcoming scent of Cherry Blossom or Frankincense incense sets a delightful ambiance, fostering a sense of unity and well-being among guests.

4. Yoga and Exercise:

Practitioners of yoga and other forms of exercise incorporate incense to create a harmonious space. The meditative atmosphere deepens the mind-body connection, aiding in better performance and relaxation.

Health and Spiritual Benefits of Japanese Incense

Beyond its pleasing aromas and decorative function, Japanese incense holds numerous health and spiritual benefits:

1. . Stress Reduction:

The soothing scents of Japanese incense, such as Agarwood and Sandalwood, have been shown to reduce stress and anxiety levels. The act of burning incense itself can induce a calming effect on the mind.

2. Improved Focus and Concentration:

Certain incense fragrances, like Green Tea and Frankincense, have been linked to increased focus and mental clarity. This is especially beneficial during meditation or study sessions.


Japanese incense has been used in aromatherapy practices for its potential to promote relaxation, ease headaches, and improve sleep quality.

4. Spiritual Connection:

For many, burning incense serves as a way to connect with their spiritual beliefs and practices. The transcendent scent of Kyara, in particular, is believed to facilitate a deeper spiritual experience.

Health and Spiritual Benefits of Japanese Incense

Japanese Incense Types and Aromas

First, I will introduce you to each of the famous Japanese incense brand “NIPPON KODO“products available on Amazon. I will also introduce incense name in Japanese, which I hope you will pick up when you travel to Japan.

1. Agarwood (Aloeswood):

A prized and expensive fragrance, Agarwood is derived from the Aquilaria tree. Its deep, luxurious aroma is associated with spiritual and meditative practices, inspiring a sense of tranquility and connection to the divine.

Japanese name: 沈香(じんこう / junkou)(じんこう)

Kayuragi Incense Sticks – Aloeswood by NIPPON KODO, Japanese Quality Incense

▲Click to go to the Amazon product page

2. Sandalwood:

Renowned for its sweet and woody scent, Sandalwood is a classic favorite in Japanese incense culture. It elevates any space with a serene ambiance, making it perfect for moments of relaxation and reflection.

Japanese name: 白檀(びゃくだん / byakudan)

Kayuragi Incense Sticks – Sandalwood by NIPPON KODO, Japanese Quality Incense

▲Click to go to the Amazon product page


Among the most revered incense materials, Kyara is a rare and exquisite variety of aloeswood. Its complex and refined fragrance has a transcendent quality, elevating the incense experience to a truly divine level.

Japanese name: 伽羅(きゃら / kyara)

MAINICHI-KOH Kyara Deluxe 300 sticks by NIPPON KODO, Japanese Quality Incense Since 1575

▲Click to go to the Amazon product page

4. Frankincense:

Although not native to Japan, Frankincense is widely used in Japanese incense blends. Its rich, resinous aroma has been treasured for centuries for its purifying and calming properties.

Japanese name: 乳香(にゅうこう / nyuukou)

Morning Star Japanese Incense Sticks 200 Sticks & Holder (Myrrh)

▲Click to go to the Amazon product page

5.Cherry Blossom (Sakura):

Embodying the ephemeral beauty of cherry blossoms in Japan, Sakura-scented incense offers a delicate and floral aroma that symbolizes renewal and impermanence.

Japanese name: 桜(さくら / sakura)

Nippon Kodo Kayuragi Incense Sticks – Cherry Blossom, Japanese Quality Incense

▲Click to go to the Amazon product page

6. Green Tea (Matcha):

The invigorating scent of Green Tea incense, inspired by the traditional Japanese tea ceremony, provides a fresh and uplifting experience, perfect for revitalizing the senses.

Japanese name: 抹茶(まっちゃ / maccha)

Morning Star Green Tea 200 Sticks

▲Click to go to the Amazon product page


The enchanting world of Japanese incense culture holds timeless appeal, captivating individuals seeking a greater sense of peace, spirituality, and well-being. With a wide array of captivating fragrances such as Agarwood, Sandalwood, Kyara, Frankincense, Cherry Blossom, and Green Tea (Matcha), these aromatic wonders find their way into the hearts and homes of people from various backgrounds. From meditation to daily rituals, the use of Japanese incense enriches lives, providing a sanctuary of serenity in the hustle and bustle of modern life. Whether you’re a seasoned enthusiast or new to this ancient practice, exploring the beauty and benefits of Japanese incense is sure to be a soul-enriching journey.

About the author

Kaori sensei

Japanese online teacher, live in Kamakura, Japan. She is currently working as a language teacher and online Japanese experience host to introduce Japanese culture to the world. She originally worked as an engineer at a Japanese company, so she is familiar with Japanese business culture too.

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