In a fast-paced and chaotic world, seeking tranquility and inner peace has become more important than ever. Japanese Zen, an ancient philosophy and practice rooted in Buddhism, offers a pathway to achieving mental clarity, improved health, and overall well-being. Often misunderstood as an esoteric and difficult concept, Japabese Zen is, in fact, a simple and … Continue reading Embracing Japanese Zen: Unveiling the History, Culture, and Simplicity of its Practice